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Journal of Physical Fitness and Sports Medicine
(May 2021)
Global trends in high-intensity interval training (HIIT)
Kiyoji Tanaka,
Tomoaki Matsuo
Affiliations
Kiyoji Tanaka
Faculty of Health and Sport Sciences, University of Tsukuba
Tomoaki Matsuo
Ergonomics Research Group, National Institute of Occupational Safety and Health, Japan
DOI
https://doi.org/10.7600/jpfsm.10.127
Journal volume & issue
Vol. 10, no. 3
pp. 127 – 128
Abstract
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No abstracts available.
Keywords
exercise intensity
tabata protocol
nose interval walking
wisloff 4 × 4 protocol
gibala wingate-based protocol
3 wins fitness
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