International Journal of Strength and Conditioning (Nov 2024)
The Myth of the Myth? An Opinion
Abstract
It has become quite popular to question accepted scientific evidence, particularly as it pertains to the validity of various aspects of sport science. Recently, the concept of periodization has been questioned as to its usefulness and even its existence being described as “Myth.” It is the intent of the authors in this informed perspective to combat this idea through both a philosophical discussion on scientific theory as well as pointing out problems with their claim.
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