EDIS (Nov 2020)

Raising Healthy Children: Family Fitness

  • Lisa D. Chan,
  • Ashley Hamm,
  • Shari Bresin,
  • Karla P. Shelnutt

Journal volume & issue
Vol. 2020, no. 6

Abstract

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This 3-page document discusses the importance of regular exercise for children and adults and provides a list of fun activities. Written by Lisa D. Chan, Ashley Hamm, Shari Bresin, and Karla P. Shelnutt, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised November 2020. Previous version: Chan, Lisa, and Karla Shelnutt. 2010. “Raising Healthy Children: Family Fitness”. EDIS 2010 (1). Revised October 2013 with Ashley Hamm. https://journals.flvc.org/edis/article/view/118295.