Biomedical Human Kinetics (Nov 2013)

Effects of Pilates and aqua fitness training on older adults’ physical functioning and quality of life

  • Vécseyné Kovách Magdolna,
  • Kopkáné Plachy Judit,
  • Bognár József,
  • Olvasztóné Balogh Zsuzsanna,
  • Barthalos István

DOI
https://doi.org/10.2478/bhk-2013-0005
Journal volume & issue
Vol. 5, no. 1
pp. 22 – 27

Abstract

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Study aim: To measure the effects of Pilates and aqua fitness training on functional fitness and quality of life in older individuals.

Keywords