THE EFFECTIVENESS OF THE INTEGRATED POWER FITNESS-PROGRAMS IN THE PHYSICAL TRAINING OF STUDENTS OF HIGH SCHOOL

Abstract

The article analyzes modern trends of development ofpower lines offitness. Possibilities of integration shaping, athletic gymnastics and CrossFit training in high school physical education. Presented research tools morphofunctional indicators and level of physical fitness of students.

Keywords

• силовые фитнес-программы
• современная оздоровительная система физической культуры
• студенты вуза
• морфофункциональное состояние
• физическая подготовленность
• powerfitness-program
• a modern health system ofphysical training
• students ofthe university
• morphofunctional state
• physical itness