Journal of Education, Health and Sport (Jul 2019)

Role of vegan and vegetarian diets in type 2 diabetes

  • Dagna Siedlecka,
  • Wojciech Micał,
  • Ewa Krzewicka-Romaniuk,
  • Anna Pradiuch

DOI
https://doi.org/10.5281/zenodo.3344884
Journal volume & issue
Vol. 9, no. 7
pp. 344 – 348

Abstract

Read online

Significant benefits could be achieved in diabetes management with vegetarian and vegan diets. Many reports in literature indicate that both, vegetarian and vegan diet bring a potential benefits in a treatment of type 2 diabetes. What is more vegetarian and vegan diets have a positive effect on anti-atherogenic process. Observational studies indicate that risk of developing diabetes is reduced by half in people during a vegetarian diet, compared to non-vegetarian.

Keywords