The analysis of physical, genetic and psychological methods of musculoskeletal system injuries prevention in elite athletes

Abstract

The article reviews the existing methods of injury prevention in sport currently used in Russia and abroad. The article analyzes therapeutic exercises for injury prevention programs and the possible mechanisms of their action. The authors studied the perspectives of prophylactic exercises for injury prevention. The article presents genetic methods for musculoskeletal system injury prevention. The article raises issues of predisposition to various sports depending on the genotype. In addition, the article describes the psychological aspects of the sport injury prevention, in particular, international experience of the injury psycho-prevention in top-level sports.

Keywords

• injury prevention programs
• elite sport
• sports injury prevention
• psychology of sports injury