Nutrients (Jul 2024)

Flavan-3-ols and Vascular Health: Clinical Evidence and Mechanisms of Action

  • Justyna Godos,
  • Giovanni Luca Romano,
  • Samuele Laudani,
  • Lucia Gozzo,
  • Ida Guerrera,
  • Irma Dominguez Azpíroz,
  • Raquel Martínez Diaz,
  • José L. Quiles,
  • Maurizio Battino,
  • Filippo Drago,
  • Francesca Giampieri,
  • Fabio Galvano,
  • Giuseppe Grosso

DOI
https://doi.org/10.3390/nu16152471
Journal volume & issue
Vol. 16, no. 15
p. 2471

Abstract

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Cardiovascular diseases (CVDs) are one of the main causes of mortality and morbidity worldwide. A healthy diet rich in plant-derived compounds such as (poly)phenols appears to have a key role in improving cardiovascular health. Flavan-3-ols represent a subclass of (poly)phenols of great interest for their possible health benefits. In this review, we summarized the results of clinical studies on vascular outcomes of flavan-3-ol supplementation and we focused on the role of the microbiota in CVD. Clinical trials included in this review showed that supplementation with flavan-3-ols mostly derived from cocoa products significantly reduces blood pressure and improves endothelial function. Studies on catechins from green tea demonstrated better results when involving healthy individuals. From a mechanistic point of view, emerging evidence suggests that microbial metabolites may play a role in the observed effects. Their function extends beyond the previous belief of ROS scavenging activity and encompasses a direct impact on gene expression and protein function. Although flavan-3-ols appear to have effects on cardiovascular health, further studies are needed to clarify and confirm these potential benefits and the rising evidence of the potential involvement of the microbiota.

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