Constitutional features of the health building student under the influence of healthy training

Abstract

Since ancient times, people are concerned about the beauty and harmony of the human body. Each era put forward its canons in this aspect. This was reflected in the studies of scientists, and in the proposals of doctors and nutritionists, and in the works of artists. At the present stage of society's development, this problem is a golden mean, that is, external harmonic forms of the body must be combined with the general state of human health. The parameters of physical development from academic year at the women 17-22 years were investigated which attended under the different programs of physical education. The outcomes of researches have shown, that the existing State program on physical education for higher educational establishments is not effective in improving physical development of students. Complex use of untraditional means: an aerobic, Hatha-yoga, relaxation etc. influences normalization of weight of a skew field, reduces fatty adjourment, strengthens muscles, i.e. promotes improving of a constitution.

Keywords

• телосложение, упражнения