The Effect of Dynamic Neuromuscular Stabilisation on Core Strength: A Literature Review

Abstract

Training to improve the stability of the core is a routine component of the injury prevention regimen in the musculoskeletal conditions. The strength of the core muscles is significantly impacted by obesity. Obesity is linked to several physiological changes that reduce flexibility and cardiovascular fitness and slow down a person’s activities. Dynamic Neuromuscular Stabilisation (DNS) which is an approach for optimising the movement system is a rehabilitation approach founded on the original concept of developmental kinesiology. The DNS therapy method is based on a thorough analysis of the quality of stability and/or movement, to restore the integrated spinal stabilisation system through specialised functional exercises. All elements of the integrated spinal stabilisation system are co-activated in this, making it a holistic approach to treating any ailment. It’s been tried and tested for a variety of neurological and musculoskeletal problems. The approach of DNS has recently gained popularity. This method is mostly used to strengthen the core. The aim of the review is to find out effect of DNS on core strength in various neurological and musculoskeletal conditions. Further research is mandated in terms of interventional studies to prove its efficacy in various orthopaedic and neurological conditions.

Keywords

• developmental kinesiology
• integrated spinal stabilisation system
• posture
• strengthening
• training