Physical Performance and Inflammation Responses during and after the Jiu-Jitsu Stimulated Match according to Recovery Treatment Methods

Abstract

PURPOSE The purpose of this study was to induce sufficient fatigue through the Jiu-Jitsu game imitation exhaustion treatment that reflects the characteristics of Jiu-Jitsu competition, and then fatigue-related indicators according to the self-healing treatment method performed during the break between each treatment and to examine the effect on Jiu-Jitsu exercise performance. METHODS Eight Jiu-Jitsu athletes (28.3±3.62 years, 24.6±2.5 kg/m2, 14.6±4.6% fat) participated in the study, and their exercise performance, RPE, lactate, CK, and CRP were measured after inducing exhaustion using the Jiu-Jitsu Fight Gone Bad (JFGB; 4 rounds×6 minutes JFGB, 12 minutes of recovery between rounds) test. These variables analyzed using two-way ANOVA with bonferroni’s correction. RESULTS All the exercise performance, lactate level, and RPE showed only the difference over time according to JFGB treatment, and there was no significant difference according to recovery methods (passive recovery; PR, active recovery; AR, cryotherapy; CTR, oxygen inhalation; OIR). On the other hand, in the case of CRP, there was no significant difference in interaction effect, group, and time main effects. CK showed a significant difference only before and after JFGB treatment, but similarly, there was no difference according to recovery methods. CONCLUSIONS Regardless of the recovery method, all variables showed a significant difference only over time according to the JFGB test, and the AR, CTR, and OIR methods were similar to the PR. However, it was observed that in the case of CK, immediately after the JFGB test, it increased significantly regardless of recovery measures.

Keywords

• recovery method
• passive recovery
• active recovery
• cryotherapy
• oxygen inhalation