Changes in athlete training patterns due to COVID-19 pandemic among Brazilian athletes

Abstract

Abstract In sports, training needs to be done according to various training patterns to optimize performance. However, this has been a major challenge to athletes due to the COVID-19 pandemic, therefore describing the impacts of lockdown caused by the COVID-19 pandemic on the athlete’s training routine is necessary. 52 Brazilian athletes (Age: 31.5±10.3 years; Body Mass Index: 23.9±3.5 kg/m²), Olympic and Paralympic sports practitioners (professional and recreational) answered an online questionnaire [frequency, duration and intensity (subjective perception of effort) of training sessions], before and during lockdown (July to November/2020). The weekly training frequency (sessions/week) reduced by 48.1% (n=25) and was significantly higher among those who performed more than eight sessions before the pandemic (75% of them, p<0.000). The duration of the sessions (hours/day) decreased by 55.8% (n=29) and was significantly higher in athletes who performed training lasting more than one hour/day [75.9% of them (n=22)] and 24.1% (n= 7) performed training for more than two hours/day (p=0.132). The subjective perception of effort significantly decreased by 56%, from 8.4±1.2 to 5.5±1.7 (p=0.001). Because of the lockdown, athletes have suffered a reduction in the frequency, volume and intensity of their training sessions, but only in those with higher pre-pandemic training loads.

Keywords

• COVID-19
• physical exercise
• lockdown
• training