Influence of a pre-shot dynamic stretching routine on free throw performance

Vučković Igor; Gadžić Aleksandar; Sladojević Vanja; Kukrić Aleksandar; Mikić Mladen; Stojanović Marko

doi:10.2478/bhk-2019-0025

Biomedical Human Kinetics (Jan 2019)

Influence of a pre-shot dynamic stretching routine on free throw performance

Vučković Igor,
Gadžić Aleksandar,
Sladojević Vanja,
Kukrić Aleksandar,
Mikić Mladen,
Stojanović Marko

Affiliations

Vučković Igor: Faculty of Physical Education and Sport, University of Banja Luka, Bosnia and Herzegovina
Gadžić Aleksandar: Faculty of Physical Education and Sports Management, Singidunum University, Belgrade, Serbia
Sladojević Vanja: Faculty of Physical Education and Sport, University of Banja Luka, Bosnia and Herzegovina
Kukrić Aleksandar: Faculty of Physical Education and Sport, University of Banja Luka, Bosnia and Herzegovina
Mikić Mladen: Faculty of Sport and Physical Education, University of Novi Sad, Serbia
Stojanović Marko: Faculty of Sport and Physical Education, University of Novi Sad, Serbia

DOI: https://doi.org/10.2478/bhk-2019-0025
Journal volume & issue: Vol. 11, no. 1
pp. 181 – 188

Abstract

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Study aim: The aim of the present study was to examine a single movement of dynamic stretching (SMDS) of the shooting arm as a pre-shot routine for free throw performance (FTP).

Published in Biomedical Human Kinetics

ISSN: 2080-2234 (Online)
Publisher: Sciendo
Country of publisher: Poland
LCC subjects: Medicine: Internal medicine: Special situations and conditions: Sports medicine; Science: Physiology
Website: https://sciendo.com/journal/BHK

About the journal

Abstract

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