Identifikasi Tingkat Kebugaran Jasmani Siswa Sekolah Dasar di Kecamatan Sugihwaras

Abstract

Physical readiness is an indicator of learning achievement in physical education subjects which also affects the level of quality of life of students. The purpose of this study was to determine the physical fitness condition of elementary school students in the Sugihwaras sub-district, Bojonegoro district. The research method used is a survey. A total of 112 (56 men and 56 women) were the subjects of this study. The research instrument used the Plank and PACER Test. Data analysis using quantitativedescriptive. The results showed that the muscular and cardiovascular fitness of male students was better than that of female students. However, the cardiovascular fitness of both male and female students is mostly at beginner and developing levels. Therefore, schools, stakeholders, and physical education teachers need to provide more facilities for students to be able to encourage physical fitness in their free time or during breaks, take regular physical fitness measurements, and create meaningful learning combined with innovative fitness-focused games.

Keywords

• physical fitness
• muscular fitness
• cardiovascular fitness
• students