METHODS OF STRUCTURING AND ANALYZING FUNCTIONAL CHARACTERISTICS OF THE ORGANISM IN THE DIARY OF SELF-CONTROL

Abstract

In this paper we consider the question of the role of the diary of self-control in the process of forming a healthy lifestyle among students, and also examine the relevance of this issue, its necessity, tasks and goals for involving young people in keeping a diary of self-control and improving their health.

Keywords

• diary of self-control, method of self-control formation, healthy lifestyle, health.