Psychological means of recreation sportsmen’s psychic workability

Abstract

Purpose: to study recreation of sportsmen’s psychic workability under influence of psychological methods. Material: Students-sportsmen, practicing boxing and kickboxing (n=45, age17-23 years) participated in he research. Express assessment methodic for “Self-feeling, activity and mood”, “Correcting tests” was used. Results: sportsmen’s subjective assessment of own state depends on the stage of competition functioning. This assessment is rather favorable in pre-competition and competition periods. In pre-competition period unconscious weakening of psychic workability happens. Psychic workability weakening in competition period is of functional character and can be reduced in post-competition period. Conclusions: application of art-therapeutic methodic results in sportsmen’s more recreated, relaxed and hardy. Singing and drawing can be used as the method of stabilization of sportsmen’s activity, mood and self-feeling.

Keywords

• art therapy
• psychology
• sportsmen
• boxing