THE POSSIBILITY OF BIOLOGICAL AGE REDUCTION IN THE OLD. ETUDES OF OPTIMISM

Abstract

The analysis of literature data revealed that three-months teaching of elderly and old people the principles of healthy life style significantly improve quality their life. If ageing people order the main principles of a healthy life style, it can make their life span 3-10 years longer, and this effect is the greater, the earlier they start to adhere to a healthy behavior. Graduated / moderate, prolonged constraint of caloric value of food (on 25 per cent from due value of energy consumption) can lower the biological age in ageing people up to about 7 years

Keywords

• healthy life style
• caloric value of food constraint
• biological age reduction
• the old