NFS Journal (Jun 2021)

Effect of magnesium supplementation on women's health and well-being

  • Debora Porri,
  • Hans K. Biesalski,
  • Antonio Limitone,
  • Laura Bertuzzo,
  • Hellas Cena

Journal volume & issue
Vol. 23
pp. 30 – 36

Abstract

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Magnesium is one of the most important micronutrients for the human body, is involved in many physiological pathways and is essential for the maintenance of normal cell and organ function. Magnesium deficiency in healthy individuals on a balanced diet is quite rare, but needs may change over the course of life. In women, in particular, there are various physiopathological conditions that may increase magnesium requirements, useful for both disease prevention and treatment. Indeed magnesium is well recognized in obstetrics and gynecology area. Magnesium use in women, both in terms of prevention and treatment, is extended to many health issues from PCOS to pre-menstrual syndrome, from pregnancy to menopause and beyond.

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