Развитие образования (Dec 2020)
Estimation of Endurance Development in Students at the Agricultural University
Abstract
The article discusses endurance, its role in improving performance capability, the need for mental and physical activity. The value of endurance for the health-improving and training process is analyzed. The article substantiates the importance and necessity of endurance as a physical quality that determines the state of health and the level of physical training. It should be emphasized that the development of endurance contributes to the high functional capabilities of all organs and systems of the body. The results of control standards for the requirements of the university are analyzed. Endurance indicators are analyzed in accordance with the requirements of the GTO standards, and the article assesses the development of students' endurance in an Agricultural University. Method of research. In the course of the study, a comparative analysis of the results was carried out. Search, analysis, generalization of methodological literature and the method of control tests were used. The study duration is 3 years, from 2016 to 2019. The study involved 74 young men aged 18–24 years. The dynamics of the level of physical training is revealed. The relationship between the level of physical training and the successful implementation of control standards and requirements of the GTO standards is revealed. Test result. According to the results of the study, the average level of endurance development was recorded. At delivery testing of the GTO endurance, revealed that on average, students take norm on a silver GTO badge, 30.5% of students are unable to cope with the demands of the all-Russian sports complex in the test. Analysis of the results of the table of control tests of the University in physical education classes allows us to note an increase in the number of students who completed the control standard by 1, 2, 3 points, as well as a decrease in the number of those who did not pass this test. It is concluded that the average level of physical training for this test is recorded. The development of physical qualities, including endurance, ensures harmonious physical development, strengthening of all systems and organs, increasing functional capabilities, reducing fatigue symptoms, and rapid recovery of the body. The development and improvement of endurance is effectively provided by independent classes in physical education and sports.
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